I've decided to get back into a daily or almost daily walk. Even if it's just around the block, I need to get the body moving. One reason is because I've gained some weight and the other is because it helps me to think better.
While in Peru (see other blog for pictures), my husband went into the hospital. Prostate was enlarged.. but it was more complicated than that.
Rethinking diet. Rethinking how we live.
And when you live with someone you care about and love to pieces, you share and help and grow together - challenges included.
My husband goes to extremes with many things. I see this in myself as well and he will point it out how much I do it with working.
Thus work and play need to be brought into balance.... among other things.
During my walk, my mind returned repeatedly to this idea of balance.
Yes, I want to fly. I want to do it all, reach for the stars, visit other lands, try new things, go wild with abandonment on a canvas.
Earth calls me. I need to be in the woods, surrounded by trees, plants, flowers, birds... otherwise I can get too flighty, too scattered. I need to be grounded to get things done. Practical stuff like putting things away before I am buried in clutter.
What do you do to bring yourself back into balance?